Aging And Athletes: How Exercise Can Make A Difference
Paul Langer, D.P.M. does a nice job of summarizing the adaptations of exercise as we age. Aerobic activity , flexibility and strength training are the three pillars of longevity…
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Pre-Nike: Steve Prefontaine
Anyone who knows the Nike Story knows about the iconic athlete who made Nike before Michael Jordan; Steve Prefontaine. He embodied the free spirited competitor who is not afraid…
Yoga and the Vitruvian Man
Leonardo da Vinci’s Vitruvian Man reminded me about what yoga does for us functionally. The Vitruvian Man has his arms and legs positioned somewhat like the hour and minute…
Spider Veins
Dr. Pearl has expanded his aesthetic service to include laser removal of spider veins. Laser removal is an easy, fast, and effective way to treat superficial veins. Advances in…
Sustaining Injury Recovery with Yoga
Recently, I realized the importance of frequency of yoga practice for sustaining injury recovery. I had hurt my hamstrings and went through rehab at Virginia Sports Medicine to heal…
Dr. Pearl Featured In Podiatry Management
Dr. Pearl, a leading sports podiatry expert based out of Arlington, VA was recently featured in Podiatry Management Magazine writing about “Amnion Injections: Evaluating a Brave New World of…
Back on Track: Tendon Healing
Here’s an example of an immediate effect of EPAT on tendon healing with a fibrous defect in the Achilles’ tendon that reduced in size immediately after treatment. …
Healing Like a Pro – Part 2
I’m in week four of my hamstring rehab after a small injury that occurred while playing soccer. Going to physical therapy has been pivotal in my recovery. When a…
Lilly King’s Call Out on Cheats and Swim Statement
This week Lilly King laid down the gauntlet with her finger wag while in the green room calling out her Russian competitor Yuia Efimova, that is suspected of doping….
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