Riding the line: Stress Reaction or Stress Fracture
Who hasn’t had something drop into their leg or smash foot and wondered if it’s just a bone bruise or a stress fracture. I recently hustled out the door…
Blog
The Running Event (TRE)
The Running Event (TRE) in Austin, Texas features run specialty vendors from all over the world showcasing their new product innovations. Dr. Pearl will be presenting at this premier…
Injury Compensation – How One Injury Can Lead to Another
Sammy Watkins suffered a new ankle injury during the Bengals game Sunday in what was his first time back on the field after a previous calf injury. While it…
What we can learn from how The Buffalo Bills Bypassed the Limbic System and Making Good Decisions
Last Sunday the Buffalo Bills were able to bypass their emotions when things were not going their way the referee calls. Rex Ryan had the players wear wristbands that…
Dry Needling For Injuries
I strained my left calf last week after playing a couple day of soccer in a row and my low back. I have been hearing a lot about dry…
Adidas Boost Shoes: Gimmick or Truth?
I recently found myself at the running store looking for new sneakers to see if I could find anything to improve the comfort on my knee, which had suffered…
Anti-Gravity Treadmill
Last week I checked out the new AG(antigravity) treadmill at MedStar NRH at Marymount physical therapy in Arlington. The therapist Jeanna walked me through the protocols. This running rehab device…
Prevalent Ankle injuries in a growing Lacrosse community
As lacrosse continues to grow virtually all over the country, more playing time and more players equate to more injuries in what was once considered a sport with substantially…
What is Sever’s Disease?
Sever’s disease is a condition in the back of the heel that affects children, those particularly active in sports. The prevalence of Sever’s disease occurs during running and jumping…
Strengthening Your Gluteal Muscles
The gluteal muscles can affect your feet and your IT band. As more coaches, trainers, and professionals are focusing on core to prevent injuries, the gluteals in particular have…
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