Travel Soccer
Travel soccer is intense and parents are more focused. Parents pressure players to go back into games before they are ready all too often. Travel players are driven and…
Blog
When can Cortisone Shots Become Too Much of a Good Thing?
Cortisone shots have been used by the podiatric and orthopedic community as a time honored solution for joint and tendon injuries. Cortisone shots should not be confused with anabolic…
Don’t Let this Happen to Your Achilles
Last week, Junior Galette, linebacker of the Washington Redskins, might have ended his career by rupturing his Achilles tendon. The Achilles tendon is prone to injury because it is…
Spring Back up for Fall Sports Injury-Free (Part 2)
The kids are back at the starting line with fall sports and here are a few things you should consider if you are a runner, football or soccer player….
Spring Back up for Fall Sports Injury-Free
Fall sports are a time of excitement and fun for students, but also a time for painful injuries. Three popular sports that students often play during the fall season…
How Do Zero Drop Shoes Really Stack Up
Minimalist shoes were once the rage, but today a drop height of zero has grown to prominence. The primary difference with these two type of running shoes is that…
If the Shoe Fits: What You Didn’t Know about your Running Shoes
Beneath the surface of a running shoe, there is more than meets the eye. Size plays an integral role in the comfort and efficiency of the shoe. Astonishingly enough,…
Jump Start Your Fracture Healing
There are 7.9 million fracture patients annually, and 10% of them experience nonunion and/or delayed union. These cause complications in the treatment of bone fractures and will have a…
Are Your Feet Feeling Rusty?
In the feet and ankles, arthritis is a growing problem as the baby boomers get older. Almost 50% of all people, ages 50-60, have some form of arthritis, but don’t…
Don’t get Beat with the Wrong Cleat
In soccer, since there are a variety of playing surfaces, there is a need for different footwear options. Selection of the wrong footwear may result in a season ending…
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